New Year, New You

According to surveys across the world, staying fit and healthy and losing weight are the top New Year’s resolutions every year. With new year knocking, it is highly likely that fitness, health and weight loss will be on top of many people’s resolution lists again this year. The end of the year is actually a…

Taste The Magic Of “Magic Fry Pan”

Healthy eating may evoke thoughts of boring, unsatisfying meals that may leave you craving truly unhealthy food. This doesn’t have to be the case. Contrary to what you may believe, you don’t always have to sacrifice flavor/ taste for nutrition. Healthy foods are infamous for being bland and sometimes simply unpalatable, but there are plenty…

5 Refreshing Summer Drinks

To get in the spirit of summer, I love relishing these healthy and yummy summer drinks. They are loaded with nutrients to flush body toxins away and makes me feel energetic. A chef’s kitchen is far too hot and tempers flare in this season. These refreshments are handy to soothe our mind. Best way to beat the summer blues for those…